If in Doubt…Dance it Out! ‘Boredom’

Fiona Anderson

Video 4 – Boredom

The fourth video in a series helping children aged 7-11yrs, to recognise, express and regulate their emotions through creative dance and movement. 

Created by dance movement psychotherapist Fiona Anderson, this video combines dance therapy theories into fun improvisations, warm ups and games that will keep children engaged whilst helping them to relax and improve their emotional intelligence. 

P4-P7
Play Video

You might also like

Wake Up Routine
Hannah Uttley
Warm-up: Mindfulness
Lyndsey Graham
‘Lost Boys’ Music Workshop
Iona Ramsay
Puppets Workshop – Part Two
Saffron Gillies